Preventing and managing long-term stress can lower your risk for other conditions like heart disease, obesity, high blood pressure, and depression. You can prevent or reduce stress by: Planning ahead. Deciding which tasks to do first.
 
Description
 
It contains a blend of B vitamins, vitamin C (as ascorbic acid), and valerian root. Enhances mood and tension in a natural and secure manner. Stress, worry, and mood swings are problems that millions of people contend with. Over time, anxiety and stress can have major effects, to the point where a person becomes (sedentary), less productive, anxious, tense, and unhappy. A person under tension and under stress may become irritable, impatient, harm interpersonal relationships, lose motivation for their work, and even become unfocused. It follows that a person's mental health and state of mind have a positive impact on all aspects of their life.

 
Vitamin B12

In the body, vitamin B12 promotes a number of fundamental processes.
There is proof that it perro aid in the prevention of cardiovascular disease (heart disease and strokes). 

What are the benefits of  vitamin B12?
 

1. Energy :In the body, vitamin B12 promotes a number of vital processes. The creation of energy and metabolism both benefit greatly from it. There is proof that it can aid in the prevention of cardiovascular disease (heart disease and strokes). Dementia and other brain diseases can be prevented with vitamin B12.

 

1. Mood:Over 700 handicapped, non-demented women living in community care were subjected to a 2000 study that measured their folate and B12 levels. Every subject had metabolically important vitamin B12 or folate levels to check for a connection to depression. The Geriatric Depression Scale was used to assess depressive symptoms. No depression, mild depression, and severe depression were the three findings categories. When sociodemographic factors and health status were taken into account, it was discovered that subjects with vitamin B12 deficiency had a 2.05-times greater likelihood of having severe depression than subjects who weren't deficient.

 
Hops Powder

 
Plants produce hops. Medicine is made from the plant's dried, blooming parts.
 
Hops is used to treat a variety of conditions including anxiety, insomnia and other sleep problems, restlessness, tension, excitability, ADHD, nervousness, and irritability.

Additionally, it is used as a bitter tonic, to initiate the flow of breast milk, to improve appetite, to increase urine flow, and to treat indigestion. There are also uses for bladder infections, intestinal cramps, mucous colitis, nerve pain, prostate cancer, breast cancer, ovarian cancer, excessive cholesterol, tuberculosis, bladder infections, intestinal cramps, and prolonged painful erections of the penis (priapism).

Hops is occasionally applied to the skin as an antimicrobial and treatment for leg ulcers. The extracts and oil are used as flavorings in foods and beverages. Beer is brewed with hops as well. The extract is manufactured and utilized in skin creams and lotions.

Valerian Root

 
Passionflower powder
 
The climbing vine known as the passion flower (Passiflora incarnata) has white and purple blossoms. The constituents of passion flower are relaxing.
South and Central America, as well as the Southeast United States, are the original home of the passion flower. It has long been used to promote sleep.

Passion flower is used by people to treat anxiety, particularly anxiety before surgery. For a variety of problems, including pain, ADHD, sleeplessness, and stress, some people also use passion flower. However, there isn't any reliable scientific data to back up these uses. Passion flower is used as a flavour in several dishes and drinks.
 
 Supplement facts:
 

• Vitamin C……………..…………………....500 mg
• Thiamin……………………………………....75 mg
• Riboflavin…………………………………....75 mg
• Niacin………………………………………….. 50 mg
• Vitamin B-6…………………………………..75 mg
• Folate………………………………………….170 mcg
• Folic acid………………………………………………..….100 mcg
• Vitamin B-12………………………………….60 mcg
• Biotin………………………………………..…..60 mcg
• Pantothenic Acid………………………..…50 mg
• Choline……………………………………….…20 mg
• Calcium……………………………………....600 mg
• Magnesium………………………………...300 mg
• Inositol………………….……………………...50 mg
• Para-Aminobenzoic acid……………....50 mg
• Hops strobiles powder………………….75 mg
• Chamomile flower powder…………....75 mg
• Valerian root powder…………………….75 mg
• Passionflower powder…………………...75 mg

 
Others: Microcrystalline cellulose, vegetable stearic acid, croscarmellose sodium, aqueous film coating, vegetable magnesium stearate, silicon dioxide, and french vanilla bean
 
Suggested use
3 tablets daily preferably with meals or as directed by a healthcare professional.
Disclaimer: Statements made on this site about this and other products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.